Train

Ride Details

Rider: Shannon Parks
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, November 15, 2020
Time: 36:41
Distance: 8.20 Miles
Calories: 268
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 98 Avg / 230 Max
Cadence (RPM): 62 Avg / 111 Max
Heartrate (BPM): 162 Avg / 189 Max

Goal

30 Minutes