Train

Ride Details

Rider: lennard Rutkowski
Team: Mediterra (Naples, FL)
Date: Wednesday, November 18, 2020
Time: 29:54
Distance: 5.06 Miles
Calories: 176
Speed (MPH): 10.2 Avg / 18.0 Max
Power (Watts): 74 Avg / 179 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 117 Avg / 143 Max