Train

Ride Details

Rider: ALBERT JONES
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, April 12, 2021
Time: 30:51
Distance: 7.40 Miles
Calories: 244
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 108 Avg / 153 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

30 Minutes