Train

Ride Details

Rider: Nichole Inbody
Team: YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA)
Date: Thursday, April 29, 2021
Time: 24:16
Distance: 4.01 Miles
Calories: 183
Speed (MPH): 9.9 Avg / 9.9 Max
Power (Watts): 102 Avg / 102 Max
Cadence (RPM): 68 Avg / 68 Max
Heartrate (BPM): 103 Avg / 103 Max