Train

Ride Details

Rider: Adam Kjorvestad
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, July 2, 2021
Time: 45:08
Distance: 11.19 Miles
Calories: 631
Speed (MPH): 14.9 Avg / 14.9 Max
Power (Watts): 208 Avg / 208 Max
Cadence (RPM): 45 Avg / 45 Max
Heartrate (BPM): 116 Avg / 116 Max