Train

Ride Details

Rider: Adam Kjorvestad
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, July 9, 2021
Time: 46:16
Distance: 10.00 Miles
Calories: 563
Speed (MPH): 13.0 Avg / 13.0 Max
Power (Watts): 178 Avg / 178 Max
Cadence (RPM): 43 Avg / 43 Max
Heartrate (BPM): 85 Avg / 85 Max