Train

Ride Details

Rider: Cody Lappan
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, August 4, 2021
Time: 21:01
Distance: 3.75 Miles
Calories: 108
Speed (MPH): 10.7 Avg / 16.2 Max
Power (Watts): 61 Avg / 212 Max
Cadence (RPM): 69 Avg / 128 Max
Heartrate (BPM): 154 Avg / 158 Max

Goal

20 Minutes