Train

Ride Details

Rider: Ron Jackson
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, December 14, 2021
Time: 20:41
Distance: 3.59 Miles
Calories: 170
Speed (MPH): 10.4 Avg / 10.4 Max
Power (Watts): 113 Avg / 113 Max
Cadence (RPM): 68 Avg / 68 Max
Heartrate (BPM): 136 Avg / 136 Max