Train

Ride Details

Rider: Derek Salerno
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, August 10, 2022
Time: 40:03
Distance: 12.11 Miles
Calories: 587
Speed (MPH): 18.1 Avg / 18.1 Max
Power (Watts): 219 Avg / 219 Max
Cadence (RPM): 66 Avg / 66 Max
Heartrate (BPM): 72 Avg / 72 Max