Rider: | Jo Knightley |
Team: | YMCA - Sewickley Valley (Sewickley, PA) |
Date: | Friday, September 30, 2022 |
Time: | 30:08 |
Distance: | 4.52 Miles |
Calories: | 224 |
Speed (MPH): | 9.0 Avg / 9.0 Max |
Power (Watts): | 100 Avg / 100 Max |
Cadence (RPM): | 56 Avg / 56 Max |
Heartrate (BPM): | 128 Avg / 128 Max |