Train

Ride Details

Rider: Pinkie Nolan
Team: NLNBA Home (Mission Viejo, CA)
Date: Thursday, November 17, 2022
Time: 45:22
Distance: 3.55 Miles
Calories: 178
Speed (MPH): 4.7 Avg / 4.7 Max
Power (Watts): 42 Avg / 42 Max
Cadence (RPM): 76 Avg / 76 Max
Heartrate (BPM): 140 Avg / 140 Max