Train

Ride Details

Rider: Theron Abell
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Monday, November 21, 2022
Time: 40:03
Distance: 6.20 Miles
Calories: 323
Speed (MPH): 9.3 Avg / 9.3 Max
Power (Watts): 111 Avg / 111 Max
Cadence (RPM): 81 Avg / 81 Max
Heartrate (BPM): 191 Avg / 191 Max