Train

Ride Details

Rider: Cole Dekoninck
Team: Nettles Fitness LLC (Snyder, TX)
Date: Tuesday, November 28, 2023
Time: 17:53
Distance: 3.36 Miles
Calories: 149
Speed (MPH): 11.3 Avg / 11.3 Max
Power (Watts): 115 Avg / 115 Max
Cadence (RPM): 76 Avg / 76 Max
Heartrate (BPM): 59 Avg / 59 Max