Train

Ride Details

Rider: Paul Stamp
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 22, 2024
Time: 20:05
Distance: 3.99 Miles
Calories: 177
Speed (MPH): 11.9 Avg / 11.9 Max
Power (Watts): 123 Avg / 123 Max
Cadence (RPM): 93 Avg / 93 Max
Heartrate (BPM): 176 Avg / 176 Max