Train

Ride Details

Rider: Tom Nancarvis
Team: Messiah College (Mechanicsburg, PA)
Date: Tuesday, April 23, 2024
Time: 30:58
Distance: 3.64 Miles
Calories: 165
Speed (MPH): 7.1 Avg / 7.1 Max
Power (Watts): 65 Avg / 65 Max
Cadence (RPM): 59 Avg / 59 Max
Heartrate (BPM): 115 Avg / 115 Max