Train

Ride Details

Rider: Michael Longobardi
Team: Michael Longobardi (Oklahoma City, OK)
Date: Wednesday, November 13, 2024
Time: 28:20
Distance: 4.55 Miles
Calories: 218
Speed (MPH): 9.6 Avg / 9.6 Max
Power (Watts): 104 Avg / 104 Max
Cadence (RPM): 68 Avg / 68 Max
Heartrate (BPM): 183 Avg / 183 Max