Train

Ride Details

Rider: Michael Longobardi
Team: Michael Longobardi (Oklahoma City, OK)
Date: Wednesday, November 20, 2024
Time: 30:04
Distance: 4.48 Miles
Calories: 217
Speed (MPH): 8.9 Avg / 8.9 Max
Power (Watts): 96 Avg / 96 Max
Cadence (RPM): 63 Avg / 63 Max
Heartrate (BPM): 196 Avg / 196 Max