Train

Ride Details

Rider: Paul Stamp
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 28, 2024
Time: 30:04
Distance: 4.98 Miles
Calories: 228
Speed (MPH): 9.9 Avg / 9.9 Max
Power (Watts): 103 Avg / 103 Max
Cadence (RPM): 90 Avg / 90 Max
Heartrate (BPM): 161 Avg / 161 Max