Train

Ride Details

Rider: Paul Stamp
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, January 19, 2025
Time: 30:10
Distance: 4.23 Miles
Calories: 186
Speed (MPH): 8.4 Avg / 8.4 Max
Power (Watts): 79 Avg / 79 Max
Cadence (RPM): 82 Avg / 82 Max
Heartrate (BPM): 116 Avg / 116 Max