Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ashley Gray
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Saturday, December 28, 2013
Time: 38:57
Distance: 6.98 Miles
Completed:
Calories: 225
Speed (MPH): 10.7 Avg / 23.8 Max
Power (Watts): 72 Avg / 229 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 153 Avg / 169 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.