| Rider: | k cooper |
| Team: | Anytime Fitness - Pottsville Park Plaza (Pottsville, PA) |
| Date: | Monday, December 30, 2013 |
| Time: | 28:29 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 376 |
| Speed (MPH): | 16.8 Avg / 26.2 Max |
| Power (Watts): | 196 Avg / 486 Max |
| Cadence (RPM): | 73 Avg / 98 Max |
| Heartrate (BPM): | 140 Avg / 188 Max |
Personal Best
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