Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jacob Parks
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Monday, December 30, 2013
Time: 4:16
Distance: 1.5 Miles
Completed:
Calories: 71
Speed (MPH): 21.0 Avg / 26.0 Max
Power (Watts): 253 Avg / 412 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 149 Avg / 171 Max

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