Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: LJ Prevost
Team: Lucky's Gym (Yorktown, VA)
Date: Wednesday, January 1, 2014
Time: 14:20
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 18.5 Avg / 25.4 Max
Power (Watts): 174 Avg / 369 Max
Cadence (RPM): 84 Avg / 107 Max
Heartrate (BPM): 122 Avg / 122 Max

Ghost

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