Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jon Phares
Team: Acorn Home (Sarasota, FL)
Date: Friday, January 3, 2014
Time: 23:00
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 18.8 Avg / 29.9 Max
Power (Watts): 227 Avg / 456 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 141 Avg / 157 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.