Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: CJ Springer
Team: Burford Residence (Laurel, MD)
Date: Friday, January 3, 2014
Time: 24:22
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 109 Avg / 299 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 154 Avg / 162 Max

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