City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron DeRock
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Saturday, January 4, 2014
Time: 21:23
Distance: 4.53 Miles
Completed:
Calories: 247
Speed (MPH): 12.7 Avg / 34.3 Max
Power (Watts): 168 Avg / 473 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 140 Avg / 157 Max

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