Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Amos Rawls
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, January 6, 2014
Time: 6:33
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.5 Avg / 15.8 Max
Power (Watts): 87 Avg / 221 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 121 Avg / 127 Max

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