| Rider: | Ron Kodish |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Monday, January 6, 2014 |
| Time: | 36:50 |
| Distance: | 10.01 Miles |
| Completed: | 50% |
| Calories: | 518 |
| Speed (MPH): | 16.3 Avg / 29.2 Max |
| Power (Watts): | 210 Avg / 540 Max |
| Cadence (RPM): | 70 Avg / 104 Max |
| Heartrate (BPM): | 137 Avg / 167 Max |
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