Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Dave Gilbert
Team: Netzorg Residence (Winter Garden, FL)
Date: Wednesday, January 8, 2014
Time: 30:50
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.3 Avg / 30.4 Max
Power (Watts): 182 Avg / 521 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 152 Avg / 182 Max

Ghost

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