Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Susan Wilmeth
Team: Mark Luggelle (Pembroke, MA)
Date: Wednesday, January 8, 2014
Time: 27:19
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 159 Avg / 275 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 65 Avg / 160 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.