Rider: | Erin Kennedy |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Wednesday, January 8, 2014 |
Time: | 28:45 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 214 |
Speed (MPH): | 9.6 Avg / 23.4 Max |
Power (Watts): | 100 Avg / 291 Max |
Cadence (RPM): | 62 Avg / 93 Max |
Heartrate (BPM): | 113 Avg / 130 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.