Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Adam Shaw
Team: Genesis Fitness - Melbourne (Melbourne, Australia)
Date: Thursday, January 9, 2014
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 17.6 Avg / 24.5 Max
Power (Watts): 208 Avg / 462 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 158 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.