Ironhorse Rush 6.00 mi

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Lap Details

Rider: Aj Cocuzzo
Team: Ron Shmyr (Plymouth, MI)
Date: Wednesday, January 8, 2014
Time: 24:46
Distance: 6.01 Miles
Completed:
Calories: 233
Speed (MPH): 14.5 Avg / 20.7 Max
Power (Watts): 132 Avg / 327 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 161 Avg / 163 Max

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