Dragon Fire 5.00 mi

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Lap Details

Rider: KELLY THOMAS
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, January 8, 2014
Time: 16:56
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.7 Avg / 22.2 Max
Power (Watts): 181 Avg / 334 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 139 Avg / 154 Max

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