Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: Dwayne EVANS
Team: Basement Super Exercise Complex (Arlington, VA)
Date: Thursday, January 9, 2014
Time: 18:15
Distance: 5.37 Miles
Completed:
Calories: 279
Speed (MPH): 17.7 Avg / 29.8 Max
Power (Watts): 230 Avg / 489 Max
Cadence (RPM): 46 Avg / 76 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.