Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, January 9, 2014
Time: 12:52
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.3 Avg / 24.6 Max
Power (Watts): 208 Avg / 502 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 153 Avg / 165 Max

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