Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bill Bennett
Team: Apex Recreation Center (Arvada, CO)
Date: Friday, January 10, 2014
Time: 27:53
Distance: 7.87 Miles
Completed:
Calories: 387
Speed (MPH): 16.9 Avg / 28.6 Max
Power (Watts): 207 Avg / 400 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 143 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.