Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Darby Lawrence
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, January 9, 2014
Time: 48:39
Distance: 11.03 Miles
Completed:
Calories: 496
Speed (MPH): 13.8 Avg / 35.9 Max
Power (Watts): 146 Avg / 565 Max
Cadence (RPM): 61 Avg / 99 Max
Heartrate (BPM): 136 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.