Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ken Zaniewski
Team: Jonny Irish's Gym (Hanover, MA)
Date: Friday, January 10, 2014
Time: 32:09
Distance: 8.38 Miles
Completed:
Calories: 359
Speed (MPH): 15.6 Avg / 21.1 Max
Power (Watts): 162 Avg / 329 Max
Cadence (RPM): 94 Avg / 105 Max
Heartrate (BPM): 125 Avg / 136 Max

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