Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Lyon
Team: Jonny Irish's Gym (Hanover, MA)
Date: Saturday, January 11, 2014
Time: 21:45
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 150 Avg / 400 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 124 Avg / 153 Max

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