Rider: | Susanne VanGorder |
Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
Date: | Sunday, January 12, 2014 |
Time: | 19:56 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 134 |
Speed (MPH): | 11.9 Avg / 21.7 Max |
Power (Watts): | 88 Avg / 247 Max |
Cadence (RPM): | 69 Avg / 95 Max |
Heartrate (BPM): | 141 Avg / 174 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.