| Rider: | Tri To Help |
| Team: | Fitness Superstore (Benicia, CA) |
| Date: | Monday, January 13, 2014 |
| Time: | 28:06 |
| Distance: | 7.38 Miles |
| Completed: | 95% |
| Calories: | 392 |
| Speed (MPH): | 15.7 Avg / 30.5 Max |
| Power (Watts): | 208 Avg / 510 Max |
| Cadence (RPM): | 59 Avg / 100 Max |
| Heartrate (BPM): | 97 Avg / 97 Max |
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