Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Evaluate Essien
Team: Retro Fitness - Pontiac (Pontiac, MI)
Date: Monday, January 13, 2014
Time: 14:16
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 18.6 Avg / 21.6 Max
Power (Watts): 186 Avg / 260 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 119 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.