Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: PAULA BOSS
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, January 13, 2014
Time: 28:56
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 14.5 Avg / 28.6 Max
Power (Watts): 136 Avg / 429 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 136 Avg / 148 Max

Ghost

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