Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Godfrey
Team: Interactive Fitness - Corporate Office (Santa Clara, CA)
Date: Monday, January 13, 2014
Time: 19:14
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 128 Avg / 251 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 138 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.