Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: chris lang
Team: Midtown Athletic Club - Palatine (Palatine, IL)
Date: Tuesday, January 14, 2014
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 338
Speed (MPH): 16.6 Avg / 25.2 Max
Power (Watts): 190 Avg / 500 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 109 Avg / 127 Max

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