| Rider: | jeff tilton |
| Team: | Rob Anspach (Hauppauge, NY) |
| Date: | Tuesday, January 14, 2014 |
| Time: | 30:09 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 550 |
| Speed (MPH): | 19.8 Avg / 29.2 Max |
| Power (Watts): | 279 Avg / 607 Max |
| Cadence (RPM): | 58 Avg / 88 Max |
| Heartrate (BPM): | 158 Avg / 171 Max |
Personal Best
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