Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Letson
Team: EFC - Auburn (Auburn, MA)
Date: Tuesday, January 14, 2014
Time: 4:14
Distance: 1.21 Miles
Completed: 17%
Calories: 55
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 194 Avg / 342 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 142 Avg / 151 Max

Ghost

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