Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Feder
Team: Iowa Soybean Association (Ankeny, IA)
Date: Tuesday, January 14, 2014
Time: 24:56
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 17.4 Avg / 26.4 Max
Power (Watts): 207 Avg / 303 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 147 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.