Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Melody Wilkinson
Team: Carmody Recreation Center (Lakewood, CO)
Date: Wednesday, January 15, 2014
Time: 4:03
Distance: 0.86 Miles
Completed: 16%
Calories: 30
Speed (MPH): 12.6 Avg / 19.4 Max
Power (Watts): 104 Avg / 197 Max
Cadence (RPM): 39 Avg / 59 Max
Heartrate (BPM): 172 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.